I hate, hate, HATE misinformation.

I’ve found an overall trend: The more therapist TikToks someone has seen, the less they actually know about mental health issues.

If someone consumes a lot of self-help content, shouldn’t they know more about these issues? It depends on the source.

How can we deal with depression when it feels like it can swallow up everything? Here’s what I told a writer from Talkspace.